{"id":17,"date":"2025-10-29T10:07:21","date_gmt":"2025-10-29T09:07:21","guid":{"rendered":"https:\/\/alvaro.garaje12.com\/?page_id=17"},"modified":"2025-11-17T10:41:02","modified_gmt":"2025-11-17T09:41:02","slug":"entrenamientos","status":"publish","type":"page","link":"https:\/\/alvaro.garaje12.com\/index.php\/entrenamientos\/","title":{"rendered":"Entrenamientos"},"content":{"rendered":"\n[et_pb_section fb_built=\u00bb1&#8243; _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb background_image=\u00bbhttps:\/\/alvaro.garaje12.com\/wp-content\/uploads\/2025\/10\/cabecera-entrenamientos.jpg\u00bb background_position=\u00bbtop_center\u00bb custom_padding=\u00bb100px||100px||true|false\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row column_structure=\u00bb1_2,1_2&#8243; _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb1_2&#8243; _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb text_font=\u00bb|700||on|||||\u00bb text_text_color=\u00bb#FFFFFF\u00bb text_font_size=\u00bb42px\u00bb text_line_height=\u00bb1.4em\u00bb header_text_color=\u00bbgcid-heading-color\u00bb header_font_size=\u00bb42px\u00bb header_line_height=\u00bb1.4em\u00bb global_colors_info=\u00bb{%22gcid-heading-color%22:%91%22header_text_color%22%93}\u00bb text_text_color__hover_enabled=\u00bbon|desktop\u00bb text_text_color__hover=\u00bb#ff7700&#8243;]<h1>Entrenamientos<\/h1>\n<p>Peleamos juntos para ganar la batalla<\/p>[\/et_pb_text][et_pb_text _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb text_text_color=\u00bb#FFFFFF\u00bb global_colors_info=\u00bb{}\u00bb]<p>Liposim ismun<\/p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00bb1_2&#8243; _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1&#8243; _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb background_color=\u00bbgcid-cefac190-fa06-4e1a-91d6-72d3d76a73fd\u00bb background_image=\u00bbhttps:\/\/alvaro.garaje12.com\/wp-content\/uploads\/2025\/10\/fondo-comentarios.png\u00bb background_size=\u00bbcontain\u00bb background_position=\u00bbbottom_center\u00bb global_colors_info=\u00bb{%22gcid-cefac190-fa06-4e1a-91d6-72d3d76a73fd%22:%91%22background_color%22%93}\u00bb][et_pb_row column_structure=\u00bb1_2,1_2&#8243; _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb1_2&#8243; _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/alvaro.garaje12.com\/wp-content\/uploads\/2025\/10\/core-fitness.jpg\u00bb title_text=\u00bbcore-fitness\u00bb _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb hover_enabled=\u00bb0&#8243; global_colors_info=\u00bb{}\u00bb scroll_horizontal_motion_enable=\u00bbon\u00bb scroll_horizontal_motion=\u00bb0|50|50|100|-4|0|0&#8243; sticky_enabled=\u00bb0&#8243;][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00bb1_2&#8243; _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb text_font=\u00bb|700|||||||\u00bb text_text_color=\u00bb#FFFFFF\u00bb hover_enabled=\u00bb0&#8243; global_colors_info=\u00bb{}\u00bb sticky_enabled=\u00bb0&#8243;]<h2><a href=\"\/index.php\/entrenamientos\/core-fitness\/\">Core fitness<\/a><\/h2>\n<p>Mejora tu mobilidad, espalda m\u00e1s sana y m\u00e1s vitabilidad<\/p>[\/et_pb_text][et_pb_text _builder_version=\u00bb4.27.4&#8243; _dynamic_attributes=\u00bblink_option_url\u00bb _module_preset=\u00bbdefault\u00bb text_text_color=\u00bb#FFFFFF\u00bb link_option_url=\u00bb@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjMxIn19@\u00bb global_colors_info=\u00bb{}\u00bb]<p>M\u00e1s info<\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00bb1_2,1_2&#8243; _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb hover_enabled=\u00bb0&#8243; global_colors_info=\u00bb{}\u00bb module_class=\u00bbinvertir\u00bb sticky_enabled=\u00bb0&#8243;][et_pb_column type=\u00bb1_2&#8243; _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb text_font=\u00bb|700|||||||\u00bb text_text_color=\u00bb#FFFFFF\u00bb hover_enabled=\u00bb0&#8243; global_colors_info=\u00bb{}\u00bb sticky_enabled=\u00bb0&#8243;]<h2><a href=\"\/index.php\/entrenamientos\/slim-fitness\/\">Slim fitness<\/a><\/h2>\n<p>Adelgaza y si\u00e9ntete mejor<\/p>[\/et_pb_text][et_pb_text _builder_version=\u00bb4.27.4&#8243; _dynamic_attributes=\u00bblink_option_url\u00bb _module_preset=\u00bbdefault\u00bb text_text_color=\u00bb#FFFFFF\u00bb link_option_url=\u00bb@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjMzIn19@\u00bb hover_enabled=\u00bb0&#8243; global_colors_info=\u00bb{}\u00bb sticky_enabled=\u00bb0&#8243;]<p>M\u00e1s info<\/p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00bb1_2&#8243; _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/alvaro.garaje12.com\/wp-content\/uploads\/2025\/10\/slim-fitness.jpg\u00bb title_text=\u00bbslim-fitness\u00bb _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb hover_enabled=\u00bb0&#8243; global_colors_info=\u00bb{}\u00bb sticky_enabled=\u00bb0&#8243; scroll_horizontal_motion_enable=\u00bbon\u00bb scroll_horizontal_motion=\u00bb0|50|50|100|4|0|0&#8243;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00bb1_2,1_2&#8243; _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb1_2&#8243; _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/alvaro.garaje12.com\/wp-content\/uploads\/2025\/10\/power-fitness.jpg\u00bb title_text=\u00bbpower-fitness\u00bb _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb hover_enabled=\u00bb0&#8243; global_colors_info=\u00bb{}\u00bb sticky_enabled=\u00bb0&#8243; scroll_horizontal_motion_enable=\u00bbon\u00bb scroll_horizontal_motion=\u00bb0|50|50|100|-4|0|0&#8243;][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00bb1_2&#8243; _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb text_font=\u00bb|700|||||||\u00bb text_text_color=\u00bb#FFFFFF\u00bb hover_enabled=\u00bb0&#8243; global_colors_info=\u00bb{}\u00bb sticky_enabled=\u00bb0&#8243;]<h2><a href=\"\/index.php\/entrenamientos\/power-fitness\/\">Power fitness<\/a><\/h2>\n<p>Que se noten esos m\u00fasculos<\/p>[\/et_pb_text][et_pb_text _builder_version=\u00bb4.27.4&#8243; _dynamic_attributes=\u00bblink_option_url\u00bb _module_preset=\u00bbdefault\u00bb text_text_color=\u00bb#FFFFFF\u00bb link_option_url=\u00bb@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjM1In19@\u00bb hover_enabled=\u00bb0&#8243; 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